INGREDIENTS:
1½ Cups Chopped Butternut Squash or Zucchini or Pumpkin
4 Tbsp. Salute Sante Grapeseed Oil
¼ Cup Agave Nectar or Honey
2 Eggs
1/3 Cup Almond Milk
1 tsp. Vanilla
1½ Cups Fresh Ground Spelt Flour
½ tsp. Fresh Ground Nutmeg
½ tsp. Baking Powder
1. Preheat oven to 400 degrees.
2. Mix all wet ingredients together in Vita Mix blender -wet container.
3.Combine with dry ingredients in large bowl. Stir with spoon until moistened.
4. Bake in paper-lined muffin cups for 15-18 minutes @ 400 degrees. Makes 12 muffins.
Optional:
These muffins may be made without egg by doubling the baking powder. The texture will be a little crumbly this way.
Carol Brosius
Author