Quick Vegetarian Meal

INGREDIENTS:
1 Bunch Kale, cleaned and chopped
1 Can Cannelli Beans or Bean of your choice
2 to 4 Cups Butternut Squash, matchstick cut

1. Place beans in the middle of a skillet with the chopped kale making up the outside circle. Over the top, place the matchstick cut butternut squash.

2. Place about 1/3 cup or so of water in bottom and bring to a steam. Will be done in approximately 5 to 10 minutes depending on your preference of texture.

3. Make a garlic dressing to serve or serve with roasted garlic grapeseed oil or rosemary grapeseed oil.

Optional:
Any leftover meat can be added to the middle or in place of the middle. Rice, seasoned or plain, is a good choice to add to the middle. If Collards are substituted for the Kale, you will need a little longer cooking time.

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