Ingredients:
2 ½ Cups Sprouted Spelt or Other Grain
2 ½ Cups Almond Vanilla Milk
½ tsp. Vanilla, optional
1 Tbsp. Agave Nectar or 20 Drops Liquid Stevia Extract, optional
1. In Vita Mix Blender place all ingredients and blend until smooth. (about 1 - 2 minutes)
Note:
The longer you blend the creamier and thicker it will be with a pudding-like consistency. For a much thicker oatmeal-like blend, decrease the milk by ¾ cup. The mixture will be thicker and you can add milk individually in each bowl.
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Carol Brosius
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