Equipment:
Oil Core Skillet or heavy pan with lid
Large Dish
INGREDIENTS:
London Broil Cut of Turkey Breast
½ Cup Lime Juice
1 Tbsp Agave, or to taste
2 tsp Renaissance Rub or Nantucket Rub
1 tsp Smoked Paprika
1 Drop Lime Essential Oil, optional
1. Mix the lime juice, Agave, rub, paprika and essential oil together to make the marinade.
2. Pour marinade over the turkey breasts. Place lid on the dish & refrigerate anywhere from ½ hour to overnight.
3. Heat the oil core skillet to 350 - until little balls of water dance when you flick water into the pan.
4. Place the turkey breasts in pan, quickly flip, put the lid on and turn down to 190 degrees. Done in 1 to 1 ½ hours depending on thickness.
Note:
I recommend to butterfly the cut to even out the thickness
Carol Brosius
Author